Exercises – Page 2 – My personal development space

Self Discipline -Things To Do Before Bed

July 5, 2010

| Exercises, Peak performance, Personal development, Personal management, Self conditioning, Time management

To kick start a Great day to come by using a little Jedi Discipline – There are some simple Discipline’s that can be done, before bed to get you off to a Peak Performance start… […]

Feeling Pissed Get Over It

March 17, 2010

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| Exercises, Health, Motivation, Personal development, Personal management

Today I was feeling amazingly pissed off, you can almost say depressed. I was seeing red and I wanted blood. Instead of wallowing in sorrow and boiling in my skin, I asked myself what I […]

How To Tailor A Dynamic And Holistic Workout

March 10, 2010

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| Exercises

Civilize the mind but make savage the body.” – Chairman Mao I often find the traditional workout routines somewhat boring, so I do my best to make my workouts as dynamic and enjoyable as possible. […]

A Peak Performance You… Moving Beyond Motivation

July 31, 2009

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| Exercises, Health, Learning, Motivation, Peak performance, Personal development

Moving beyond motivation to peak performance Its a wonderful feeling being inspired and motivated, being pumped up with seemingly unstoppable personal power, but of course this boost of motivational energy is short lived, eventually you […]

From Severe Dyslexic, To Blogger and Author

“Dyslexia Reading Success” is a 21st century educational Philosophy, that empowers parents and teachers to empower students in literacy and beyond. “Dyslexia Reading Success”, is more than a one time programme, it offers parents, teachers and students a path to continued growth in literacy and personal development, serving students now and in their future . […]

Fixing Personal Growth To Natures Cycles

Part 2 of Fixing Personal Growth to Natures Cycles See part one New You For The New Moon, The 30 Day Personal Development Plan. The Moon – Natures Time Keeper The full/New moon is a perfect […]

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My personal development space

Category: Exercises

Self Discipline -Things To Do Before Bed

Feeling Pissed Get Over It

How To Tailor A Dynamic And Holistic Workout

A Peak Performance You… Moving Beyond Motivation

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